Alternative Therapies For Individuals Suffering From PTSD Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can occur after experiencing or witnessing a traumatic event. While traditional treatments such as psychotherapy and medication... activities mental health tips for wellness
Summer Time Activities The official first day of summer is Friday, June 20, 2025. This means the warmer temperatures are here for a while and so are the outdoor activities and get togethers! Here is a list of activities th... activities caregiving services mental health physical health tips for wellness
Restlessness If you are experiencing pacing, constant movements of the legs, inability to sit or stand still, rocking from foot to foot, feeling tense or uncomfortable, and feeling anxious you are experiencing re... mental health tips for wellness
What is Sundown Syndrome Sundown Syndrome is best described as the presence of symptoms including agitation, confusion, anxiety, and aggressiveness in the evening or night time. These symptoms occur as a result of Alzheimer's... mental health tips for wellness
Meal Time! A Second Look at Meal Prep Breakfast, lunch, and diner or whatever you call it is one of the responsibilities of caregivers. To prepare specific foods according to the dietary restrictions that were included on the care plan. ... brain health mental health physical health tips for wellness
Non Traditional Types of Therapy In recent years, the overall landscape of mental health treatment has expanded well beyond most conventional methods. Embracing many varieties of non-customary therapies as well. These alternative a... Reiki activities brain health mental health tips for wellness yoga
Morning Routine We all have a morning routine whether we are aware of it or not. Morning routines are the steps, activities, and habits we perform every morning to prepare for the day. Everyone has a morning routine... organizational tips for wellness
Assisting with Activities and Recreational Therapy at Home Assisting with activities and recreational therapy or therapeutic recreation or TR at home is a part of many individuals' care plans. These activities are intended to stimulate individuals' senses an... activities brain health caregiver caregiving services mental health physical health tips for wellness
Hydration Hydrating is simply drinking water. Water is essential to all your bodily functions. Water is required for all of your cells, tissues, and organs in your body. It is recommended that individuals dr... brain health falls prevention physical health tips for wellness
Meal Prep And Care Plans Meal prep and cooking is a duty of all caregivers working at Champion Care. This portion of the care plan is covered by the client and the clients needs that are outlined on the care plan. This com... organizational tips for wellness
Scrapbooking For Seniors Scrapbooking is one of the activities listed in our blog Activities For Seniors. It is one of many things you can do to remain engaged in life; others include taking a walk, planting flowers, water... activities tips for wellness
Activities For Seniors Remaining active during your senior years is something very important. It helps to promote a healthy mood and allows for better quality of life. There are many activities that promote an overall stat... activities tips for wellness